Description
BEGINNERS MEDITATION WORKSHOP
Learn the basics on how to tune into the wisdom of your body. Basic techniques and practice to center and align your power centers (chakras). The purpose of meditation is to cultivate those states of mind that are conducive to peace and well-being, and to eradicate those that aren’t. 45 Min Session Check Event Calendar
Benefits
- Quiet The Mind
- Relax, Re-energize, Restore Balance
- Deeper Connection to Life
- Develop a Positive Mindset
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